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Me, My Body, My Friends, My Life Training (Sex and Relationships Education)


  • Kent United Kingdom (map)

Me, My Body, My Friends, My Life Training

This training is for Kent-based families, professionals and those that currently access 21 Together services only. If you are from out of county please email info@21together.org.uk to discuss spaces.

Dates: This training compromises of 4 sessions, of which, you must attend all:

  • Tuesday 9th March 2021

  • Tuesday 16th March 2021

  • Tuesday 23rd March 2021

  • Tuesday 30th March 2021

Time: 18:30 - 20:30

Cost: Parent/Carers £20, Professionals £45. Prices are per person.

21 Together hold a strong belief that no family should be denied access to training due to finances. Our Financial Support Policy and application form is available upon request

This training is for Kent-based families, professionals and those that currently access 21 Together services only. If you are from out of county please email info@21together.org.uk to discuss spaces.

Venue: Online - ZOOM

Provider: Wendy Uttley, Down Syndrome Training and Support Service

Overview and Purpose:

This course is aimed at staff, professionals and parents, looking at how to teach children & young people with Down’s syndrome about their bodies, keeping safe, privacy, social boundaries and self-help skills.

SESSION ONE

  • Ice breaker, introductions and group rules.

  • The importance on SRE for people with Down’s syndrome

  • Public and private body parts, language, actions, places, functions. Learning the rules

  • Touch – different types, self/other.

  • Healthy sexual behaviours

SESSION TWO

  • Puberty for boys, girls and Down syndrome, managing changes in your body, dignity.

  • Learning about each other

  • Boys about girls and girls about boys

  • Masturbation

  • Personal hygiene and self-help skills

SESSION THREE

  • Signs for SRE

  • Social Skills:

    Feelings, Self-Image and self-esteem. Learning to recognise and manage basic feelings. Importance of feelings in developing self-image, friendships and relationships. Feelings of self and others

  • Answering difficult questions

  • Interpersonal boundary training –appropriate greetings

SESSION FOUR

  • Friendships. The importance of friendships – where do we get our information from/when

  • Safeguarding – becoming your own protector

  • Safety in the community – feeling safe in the community

  • Assertiveness training, saying no/understanding no.

  • Exploitation and abuse – early warning signs – what your body tells you

  • Abuse prevention strategies

Handouts for the sessions will be provided, however, to purchase a memory stick from the trainer with a programme and additional resources on this topic please click here.

We are sorry but this course is not suitable for children to attend.

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March 6

Social Connections - Activities with Inclusive Sport

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March 13

Communication Group